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How many calories do yo burn while 2 hours and 49 minutes of Running ?
Calories burned: | 356,200 |
Total duration: | 16009 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16009 minutes of Running 10 km/h
- 16009 minutes of Rock Climbing
- 16009 minutes of Rowing
- 16009 minutes of Walking: moderate pace
16009 minutes of regularly doing Running will not only help you burn 356,200 calories but also raise your Metabolic Rate up to 359,166 kcal if you are a man and 358,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 356200 calories during your workout which is an equal amount of calories that are in:
- 4194 apples
- 14242 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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