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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 358,222 |
Total duration: | 15921 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15921 minutes of Running 10 km/h
- 15921 minutes of Cycling
- 15921 minutes of Hiking
- 15921 minutes of Mountain Biking
15921 minutes of regularly doing Running will not only help you burn 358,222 calories but also raise your Metabolic Rate up to 361,188 kcal if you are a man and 360,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 358222 calories during your workout which is an equal amount of calories that are in:
- 4218 apples
- 14323 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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