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How many calories do yo burn while 2 hours and 26 minutes of Running ?
Calories burned: | 28,944 |
Total duration: | 1586 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1586 minutes of Running 10 km/h
- 1586 minutes of Cycling
- 1586 minutes of Hiking
- 1586 minutes of Jogging
1586 minutes of regularly doing Running will not only help you burn 28,944 calories but also raise your Metabolic Rate up to 31,910 kcal if you are a man and 31,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28944 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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