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How many calories do yo burn while 2 hours and 17 minutes of Running ?
Calories burned: | 14,981 |
Total duration: | 1577 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 1577 minutes of Running 10 km/h
- 1577 minutes of Hiking
- 1577 minutes of Rowing machine training
- 1577 minutes of Walking
1577 minutes of regularly doing Running will not only help you burn 14,981 calories but also raise your Metabolic Rate up to 17,947 kcal if you are a man and 17,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14981 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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