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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 20,898 |
Total duration: | 1548 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1548 minutes of Running 10 km/h
- 1548 minutes of Mountain Biking
- 1548 minutes of Rollerblading
- 1548 minutes of Swimming
1548 minutes of regularly doing Running will not only help you burn 20,898 calories but also raise your Metabolic Rate up to 23,864 kcal if you are a man and 23,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20898 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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