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How many calories do yo burn while 1 hour and 45 minutes of Running ?
Calories burned: | 22,788 |
Total duration: | 1545 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1545 minutes of Running 10 km/h
- 1545 minutes of Cycling
- 1545 minutes of Rock Climbing
- 1545 minutes of Rowing
1545 minutes of regularly doing Running will not only help you burn 22,788 calories but also raise your Metabolic Rate up to 25,754 kcal if you are a man and 25,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22788 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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