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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 28,068 |
Total duration: | 1538 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1538 minutes of Running 10 km/h
- 1538 minutes of Canoeing
- 1538 minutes of Jogging
- 1538 minutes of Mountain Biking
1538 minutes of regularly doing Running will not only help you burn 28,068 calories but also raise your Metabolic Rate up to 31,034 kcal if you are a man and 30,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28068 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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