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How many calories do yo burn while 1 hour and 22 minutes of Running ?
Calories burned: | 23,591 |
Total duration: | 1522 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1522 minutes of Running 10 km/h
- 1522 minutes of Cycling
- 1522 minutes of Jogging
- 1522 minutes of Walking
1522 minutes of regularly doing Running will not only help you burn 23,591 calories but also raise your Metabolic Rate up to 26,557 kcal if you are a man and 26,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23591 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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