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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 25,857 |
Total duration: | 1521 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Rowing
- 1521 minutes of Rowing machine training
- 1521 minutes of Swimming
1521 minutes of regularly doing Running will not only help you burn 25,857 calories but also raise your Metabolic Rate up to 28,823 kcal if you are a man and 28,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 25857 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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