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How many calories do yo burn while 1 hour and 20 minutes of Running ?
Calories burned: | 22,800 |
Total duration: | 1520 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1520 minutes of Running 10 km/h
- 1520 minutes of Jogging
- 1520 minutes of Rock Climbing
- 1520 minutes of Swimming
1520 minutes of regularly doing Running will not only help you burn 22,800 calories but also raise your Metabolic Rate up to 25,766 kcal if you are a man and 25,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22800 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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