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How many calories do yo burn while 1 hour and 18 minutes of Running ?
Calories burned: | 21,631 |
Total duration: | 1518 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1518 minutes of Running 10 km/h
- 1518 minutes of Canoeing
- 1518 minutes of Mountain Biking
- 1518 minutes of Rowing
1518 minutes of regularly doing Running will not only help you burn 21,631 calories but also raise your Metabolic Rate up to 24,597 kcal if you are a man and 24,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21631 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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