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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 18,571 |
Total duration: | 1516 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1516 minutes of Running 10 km/h
- 1516 minutes of Hiking
- 1516 minutes of Swimming
- 1516 minutes of Walking
1516 minutes of regularly doing Running will not only help you burn 18,571 calories but also raise your Metabolic Rate up to 21,537 kcal if you are a man and 20,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18571 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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