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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 29,048 |
Total duration: | 1509 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1509 minutes of Running 10 km/h
- 1509 minutes of Canoeing
- 1509 minutes of Hiking
- 1509 minutes of Rowing machine training
1509 minutes of regularly doing Running will not only help you burn 29,048 calories but also raise your Metabolic Rate up to 32,014 kcal if you are a man and 31,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29048 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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