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How many calories do yo burn while 0 hour and 48 minutes of Running ?
Calories burned: | 38,688 |
Total duration: | 1488 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1488 minutes of Running 10 km/h
- 1488 minutes of Jogging
- 1488 minutes of Rock Climbing
- 1488 minutes of Rowing machine training
1488 minutes of regularly doing Running will not only help you burn 38,688 calories but also raise your Metabolic Rate up to 41,654 kcal if you are a man and 41,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38688 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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