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How many calories do yo burn while 0 hour and 45 minutes of Running ?
Calories burned: | 23,388 |
Total duration: | 1485 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1485 minutes of Running 10 km/h
- 1485 minutes of Mountain Biking
- 1485 minutes of Rock Climbing
- 1485 minutes of Rollerblading
1485 minutes of regularly doing Running will not only help you burn 23,388 calories but also raise your Metabolic Rate up to 26,354 kcal if you are a man and 25,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23388 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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