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How many calories do yo burn while 7 hours and 1 minutes of Running ?
Calories burned: | 251,957 |
Total duration: | 14821 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 14821 minutes of Running 10 km/h
- 14821 minutes of Rowing machine training
- 14821 minutes of Walking
- 14821 minutes of Walking: moderate pace
14821 minutes of regularly doing Running will not only help you burn 251,957 calories but also raise your Metabolic Rate up to 254,923 kcal if you are a man and 254,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 251957 calories during your workout which is an equal amount of calories that are in:
- 2967 apples
- 10074 Carrot
- 1169 Doughnut
- 686 Hamburger
- 989 Candy bar (chocolate)
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