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How many calories do yo burn while 0 hour and 42 minutes of Running ?
Calories burned: | 21,489 |
Total duration: | 1482 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1482 minutes of Running 10 km/h
- 1482 minutes of Cycling
- 1482 minutes of Mountain Biking
- 1482 minutes of Rowing machine training
1482 minutes of regularly doing Running will not only help you burn 21,489 calories but also raise your Metabolic Rate up to 24,455 kcal if you are a man and 23,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21489 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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