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How many calories do yo burn while 0 hour and 39 minutes of Running ?
Calories burned: | 28,840 |
Total duration: | 1479 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1479 minutes of Running 10 km/h
- 1479 minutes of Hiking
- 1479 minutes of Rock Climbing
- 1479 minutes of Rollerblading
1479 minutes of regularly doing Running will not only help you burn 28,840 calories but also raise your Metabolic Rate up to 31,806 kcal if you are a man and 31,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28840 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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