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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 22,785 |
Total duration: | 1470 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1470 minutes of Running 10 km/h
- 1470 minutes of Cycling
- 1470 minutes of Jogging
- 1470 minutes of Mountain Biking
1470 minutes of regularly doing Running will not only help you burn 22,785 calories but also raise your Metabolic Rate up to 25,751 kcal if you are a man and 25,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22785 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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