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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 32,186 |
Total duration: | 1463 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1463 minutes of Running 10 km/h
- 1463 minutes of Rock Climbing
- 1463 minutes of Rollerblading
- 1463 minutes of Walking
1463 minutes of regularly doing Running will not only help you burn 32,186 calories but also raise your Metabolic Rate up to 35,152 kcal if you are a man and 34,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 32186 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1287 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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