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How many calories do yo burn while 0 hour and 19 minutes of Running ?
Calories burned: | 21,520 |
Total duration: | 1459 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1459 minutes of Running 10 km/h
- 1459 minutes of Canoeing
- 1459 minutes of Rowing
- 1459 minutes of Swimming
1459 minutes of regularly doing Running will not only help you burn 21,520 calories but also raise your Metabolic Rate up to 24,486 kcal if you are a man and 23,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21520 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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