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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 14,580 |
Total duration: | 1458 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1458 minutes of Running 10 km/h
- 1458 minutes of Hiking
- 1458 minutes of Rowing
- 1458 minutes of Walking: moderate pace
1458 minutes of regularly doing Running will not only help you burn 14,580 calories but also raise your Metabolic Rate up to 17,546 kcal if you are a man and 17,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14580 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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