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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 28,392 |
Total duration: | 1456 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1456 minutes of Running 10 km/h
- 1456 minutes of Canoeing
- 1456 minutes of Cycling
- 1456 minutes of Rowing machine training
1456 minutes of regularly doing Running will not only help you burn 28,392 calories but also raise your Metabolic Rate up to 31,358 kcal if you are a man and 30,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28392 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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