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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 18,928 |
Total duration: | 1456 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1456 minutes of Running 10 km/h
- 1456 minutes of Rollerblading
- 1456 minutes of Rowing machine training
- 1456 minutes of Swimming
1456 minutes of regularly doing Running will not only help you burn 18,928 calories but also raise your Metabolic Rate up to 21,894 kcal if you are a man and 21,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18928 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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