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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 21,097 |
Total duration: | 1455 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 1455 minutes of Running 10 km/h
- 1455 minutes of Mountain Biking
- 1455 minutes of Rock Climbing
- 1455 minutes of Rowing machine training
1455 minutes of regularly doing Running will not only help you burn 21,097 calories but also raise your Metabolic Rate up to 24,063 kcal if you are a man and 23,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21097 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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