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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 19,561 |
Total duration: | 1449 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1449 minutes of Running 10 km/h
- 1449 minutes of Rollerblading
- 1449 minutes of Rowing machine training
- 1449 minutes of Swimming
1449 minutes of regularly doing Running will not only help you burn 19,561 calories but also raise your Metabolic Rate up to 22,527 kcal if you are a man and 21,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19561 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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