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How many calories do yo burn while 0 hour and 8 minutes of Running ?
Calories burned: | 21,720 |
Total duration: | 1448 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1448 minutes of Running 10 km/h
- 1448 minutes of Canoeing
- 1448 minutes of Rollerblading
- 1448 minutes of Rowing
1448 minutes of regularly doing Running will not only help you burn 21,720 calories but also raise your Metabolic Rate up to 24,686 kcal if you are a man and 24,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21720 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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