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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 289,380 |
Total duration: | 14469 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14469 minutes of Running 10 km/h
- 14469 minutes of Cycling
- 14469 minutes of Jogging
- 14469 minutes of Mountain Biking
14469 minutes of regularly doing Running will not only help you burn 289,380 calories but also raise your Metabolic Rate up to 292,346 kcal if you are a man and 291,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 289380 calories during your workout which is an equal amount of calories that are in:
- 3407 apples
- 11571 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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