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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 361,600 |
Total duration: | 14464 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14464 minutes of Running 10 km/h
- 14464 minutes of Rowing
- 14464 minutes of Rowing machine training
- 14464 minutes of Walking
14464 minutes of regularly doing Running will not only help you burn 361,600 calories but also raise your Metabolic Rate up to 364,566 kcal if you are a man and 364,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 361600 calories during your workout which is an equal amount of calories that are in:
- 4258 apples
- 14458 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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