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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 238,639 |
Total duration: | 14463 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 14463 minutes of Running 10 km/h
- 14463 minutes of Rock Climbing
- 14463 minutes of Rowing machine training
- 14463 minutes of Swimming
14463 minutes of regularly doing Running will not only help you burn 238,639 calories but also raise your Metabolic Rate up to 241,605 kcal if you are a man and 241,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 238639 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9542 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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