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How many calories do yo burn while 0 hour and 4 minutes of Running ?
Calories burned: | 23,104 |
Total duration: | 1444 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1444 minutes of Running 10 km/h
- 1444 minutes of Canoeing
- 1444 minutes of Rowing machine training
- 1444 minutes of Walking
1444 minutes of regularly doing Running will not only help you burn 23,104 calories but also raise your Metabolic Rate up to 26,070 kcal if you are a man and 25,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23104 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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