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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 176,865 |
Total duration: | 14438 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14438 minutes of Running 10 km/h
- 14438 minutes of Cycling
- 14438 minutes of Rowing
- 14438 minutes of Swimming
14438 minutes of regularly doing Running will not only help you burn 176,865 calories but also raise your Metabolic Rate up to 179,831 kcal if you are a man and 179,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 176865 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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