Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 10 minutes of Running ?

Calories burned: 20,850
Total duration: 1390 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1390 minutes of regularly doing Running will not only help you burn 20,850 calories but also raise your Metabolic Rate up to 23,816 kcal if you are a man and 23,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 10 minutes of Running you burn the same amount of calories as in: ?

  • 1 hour and 39 minutes of Swimming
  • 19 hours and 26 minutes of Tennis
  • 13 hours and 22 minutes of Boxing
  • 3 hours and 10 minutes of Lying

Diet plan

You have burned 20850 calories during your workout which is an equal amount of calories that are in:

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