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How many calories do yo burn while 23 hours and 10 minutes of Running ?
Calories burned: | 20,850 |
Total duration: | 1390 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1390 minutes of Running 10 km/h
- 1390 minutes of Jogging
- 1390 minutes of Rollerblading
- 1390 minutes of Rowing machine training
1390 minutes of regularly doing Running will not only help you burn 20,850 calories but also raise your Metabolic Rate up to 23,816 kcal if you are a man and 23,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20850 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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