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How many calories do yo burn while 23 hours of Running ?
Calories burned: | 24,495 |
Total duration: | 1380 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1380 minutes of Running 10 km/h
- 1380 minutes of Rock Climbing
- 1380 minutes of Rowing machine training
- 1380 minutes of Swimming
1380 minutes of regularly doing Running will not only help you burn 24,495 calories but also raise your Metabolic Rate up to 27,461 kcal if you are a man and 26,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 24495 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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