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How many calories do yo burn while 2 hours and 17 minutes of Running ?
Calories burned: | 3,836 |
Total duration: | 137 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 137 minutes of Running 10 km/h
- 137 minutes of Jogging
- 137 minutes of Mountain Biking
- 137 minutes of Rock Climbing
137 minutes of regularly doing Running will not only help you burn 3,836 calories but also raise your Metabolic Rate up to 6,802 kcal if you are a man and 6,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3836 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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