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How many calories do yo burn while 1 hour and 29 minutes of Running ?
Calories burned: | 371,896 |
Total duration: | 13049 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13049 minutes of Running 10 km/h
- 13049 minutes of Mountain Biking
- 13049 minutes of Walking
- 13049 minutes of Walking: moderate pace
13049 minutes of regularly doing Running will not only help you burn 371,896 calories but also raise your Metabolic Rate up to 374,862 kcal if you are a man and 374,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 371896 calories during your workout which is an equal amount of calories that are in:
- 4379 apples
- 14870 Carrot
- 1726 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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