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How many calories do yo burn while 21 hours and 38 minutes of Running ?
Calories burned: | 28,556 |
Total duration: | 1298 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1298 minutes of Running 10 km/h
- 1298 minutes of Hiking
- 1298 minutes of Swimming
- 1298 minutes of Walking: moderate pace
1298 minutes of regularly doing Running will not only help you burn 28,556 calories but also raise your Metabolic Rate up to 31,522 kcal if you are a man and 30,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28556 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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