Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 59 minutes of Running ?

Calories burned: 13,534
Total duration: 1259 min
Your weight: 43 kg
Find out the amount of calories burned while:


1259 minutes of regularly doing Running will not only help you burn 13,534 calories but also raise your Metabolic Rate up to 16,500 kcal if you are a man and 15,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 59 minutes of Running you burn the same amount of calories as in: ?

  • 20 hours and 58 minutes of Swimming
  • 15 hours and 21 minutes of Tennis
  • 9 hours and 51 minutes of Boxing
  • 20 hours and 35 minutes of Lying

Diet plan

You have burned 13534 calories during your workout which is an equal amount of calories that are in:

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