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How many calories do yo burn while 20 hours and 19 minutes of Running ?
Calories burned: | 11,275 |
Total duration: | 1219 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1219 minutes of Running 10 km/h
- 1219 minutes of Mountain Biking
- 1219 minutes of Swimming
- 1219 minutes of Walking
1219 minutes of regularly doing Running will not only help you burn 11,275 calories but also raise your Metabolic Rate up to 14,241 kcal if you are a man and 13,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11275 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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