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How many calories do yo burn while 20 hours and 11 minutes of Running ?
Calories burned: | 18,165 |
Total duration: | 1211 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1211 minutes of Running 10 km/h
- 1211 minutes of Rowing
- 1211 minutes of Swimming
- 1211 minutes of Walking: moderate pace
1211 minutes of regularly doing Running will not only help you burn 18,165 calories but also raise your Metabolic Rate up to 21,131 kcal if you are a man and 20,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18165 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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