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How many calories do yo burn while 20 hours and 11 minutes of Running ?
Calories burned: | 18,165 |
Total duration: | 1211 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1211 minutes of Running 10 km/h
- 1211 minutes of Canoeing
- 1211 minutes of Mountain Biking
- 1211 minutes of Walking
1211 minutes of regularly doing Running will not only help you burn 18,165 calories but also raise your Metabolic Rate up to 21,131 kcal if you are a man and 20,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18165 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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