Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 40 minutes of Running ?

Calories burned: 17,700
Total duration: 1180 min
Your weight: 60 kg
Find out the amount of calories burned while:


1180 minutes of regularly doing Running will not only help you burn 17,700 calories but also raise your Metabolic Rate up to 20,666 kcal if you are a man and 20,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 40 minutes of Running you burn the same amount of calories as in: ?

  • 18 hours and 9 minutes of Swimming
  • 12 hours and 53 minutes of Tennis
  • 7 hours and 43 minutes of Boxing
  • 11 hours and 40 minutes of Lying

Diet plan

You have burned 17700 calories during your workout which is an equal amount of calories that are in:

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