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How many calories do yo burn while 1 hour and 48 minutes of Running ?
Calories burned: | 116,280 |
Total duration: | 11628 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11628 minutes of Running 10 km/h
- 11628 minutes of Hiking
- 11628 minutes of Rowing machine training
- 11628 minutes of Swimming
11628 minutes of regularly doing Running will not only help you burn 116,280 calories but also raise your Metabolic Rate up to 119,246 kcal if you are a man and 118,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 116280 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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