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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 220,457 |
Total duration: | 11603 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 11603 minutes of Running 10 km/h
- 11603 minutes of Jogging
- 11603 minutes of Mountain Biking
- 11603 minutes of Rowing
11603 minutes of regularly doing Running will not only help you burn 220,457 calories but also raise your Metabolic Rate up to 223,423 kcal if you are a man and 222,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 220457 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8815 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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