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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 214,526 |
Total duration: | 11596 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11596 minutes of Running 10 km/h
- 11596 minutes of Canoeing
- 11596 minutes of Mountain Biking
- 11596 minutes of Walking
11596 minutes of regularly doing Running will not only help you burn 214,526 calories but also raise your Metabolic Rate up to 217,492 kcal if you are a man and 216,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 214526 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8578 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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