-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 231,680 |
Total duration: | 11584 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11584 minutes of Running 10 km/h
- 11584 minutes of Cycling
- 11584 minutes of Rollerblading
- 11584 minutes of Walking: moderate pace
11584 minutes of regularly doing Running will not only help you burn 231,680 calories but also raise your Metabolic Rate up to 234,646 kcal if you are a man and 234,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 231680 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9263 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!