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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 243,180 |
Total duration: | 11580 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11580 minutes of Running 10 km/h
- 11580 minutes of Hiking
- 11580 minutes of Walking
- 11580 minutes of Walking: moderate pace
11580 minutes of regularly doing Running will not only help you burn 243,180 calories but also raise your Metabolic Rate up to 246,146 kcal if you are a man and 245,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 243180 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9723 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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