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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 222,106 |
Total duration: | 11538 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 11538 minutes of Running 10 km/h
- 11538 minutes of Canoeing
- 11538 minutes of Rock Climbing
- 11538 minutes of Rowing machine training
11538 minutes of regularly doing Running will not only help you burn 222,106 calories but also raise your Metabolic Rate up to 225,072 kcal if you are a man and 224,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 222106 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8881 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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