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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 196,095 |
Total duration: | 11535 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11535 minutes of Running 10 km/h
- 11535 minutes of Cycling
- 11535 minutes of Hiking
- 11535 minutes of Rowing
11535 minutes of regularly doing Running will not only help you burn 196,095 calories but also raise your Metabolic Rate up to 199,061 kcal if you are a man and 198,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 196095 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7841 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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